Zumba may be something that is daunting to start, especially if all you see when you walk past is curvy ladies in lycra, BUT it really is the most enjoyable exercise class I have experienced. You pick up the moves fast and before you know it, you're twirling your hips and salsa-ing away! It's great to do alone or with friends, it made me excited to exercise and I go every single week without fail! The teachers give nothing but praise and there are all ages and abilities who get involved! Great atmosphere and smiles all round...and sweat!