The importance of extracurricular activities

Anannya Chaudharyon 12 January 2022

The benefits of participating in extracurricular activities at university are well-documented. Choosing an activity that’s closely aligned to your personal interests can be great for combating academic stress.

Here are some of the things that extracurriculars can help you with:


Doing extracurriculars with other students can do wonders for your confidence. This is especially true for activities that rely on team effort, such as football or hockey.

Confidence gained from teamwork helps you develop a solid sense of self-assurance. It also encourages students to do their best as part of a team to attain a goal.


Every extracurricular activity you sign up for presents another opportunity to broaden your social network and make more friends at university.

You'll be more likely to stick with your new club or society if you’ve made friends there. The friendships you forge during these extracurriculars could last you a lifetime!

CV building 

Signing up for extracurriculars demonstrates commitment, versatility, and an appetite for taking on new challenges. All of these are desirable traits for employers, meaning they can really help your CV to stand out from the crowd.

Academic performance 

Participating in activities, particularly ones you have never tried before can improve your brain function. Extracurriculars are particularly useful for developing skills such as concentration, time management, and productivity, all of which contribute to academic performance.

Physical and mental health 

Keeping busy is great for your mental health, particularly when you’ve just moved into an unfamiliar environment. Activities like sports and yoga even combine these mental benefits with improvements to your physical health! As such, signing up for clubs and societies can work wonders for your wellbeing.

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Anannya Chaudharyon 12 January 2022