When starting university, there'll be a few things you’ll be worried about. How can you make sure your relationship isn’t one of them?

Our friends at the RSPB have given us the lowdown on birdwatching, and why you should give your mind the break it deserves by taking up the pastime this winter.

Check out these 7 great tips to stay in shape no matter the state of your bank account.

Anxiety is something that affects most of us at some point. Here are some handy tips to help you out next time you find yourself struggling.

Dealing with loss is very hard. This is especially true when exams are coming up and there's an expectation to have a social life while at university.

Mental health issues affect most people at some point, including celebrities, who we often assume are immune to the struggles of the common folk.

With university starting up again, it might be time to refresh the way you learn and study during this semester.

Got through to your final year of uni and still feeling unfulfilled? We've got 7 handy tips to help you make the most of your final year.

Sexual health, as a relatively large part of life, is just as important as your mental and physical well-being. And, undoubtedly, it plays a part in both.

Looking after your friends is easier said than done but there are some simple things that can be done to make sure your good ol' pals feel supported.

Depression at university is common yet many of us don't know where to go for support. I hope that by sharing my story, you realise that you are not alone.

Don’t worry about going to uni if you don’t drink - getting blackout drunk every other night isn’t the be-all and end-all of university life.

Your year abroad is arguably one of the most exciting parts of your degree, but it also comes with a lot of anxiety over homesickness.

Starting university when you have dyslexia is daunting, with the emphasis on individual learning proving a challenge for anybody, never mind an individual with dyslexia.

This week marks the annual diabetes awareness week. While most people have heard of diabetes, many don’t fully understand it, or how it affects those who have it.

The NHS is offering a free meningitis jab to all freshers under 25 – here’s why it’s so important to protect yourself.

This week is Mental Health Awareness Week and this year, the focus is on stress. Here are some important signs to look out for and ways you can manage your stress so that you stay healthy.

Is revision stress getting you down? Here are 6 simple things you can do in times when it feels like you’re losing the battle.

University is a big place - and can wreak havoc with our mental health. Given the deadlines, loneliness and big life changes, we all need a little help sometimes.

January is tough... Semester two is tough... So here are our 5 top tips to stay cheerful!

Uni can be a stressful time with lots of work building up over the weeks. So how can you help a friend all while looking after your own mental health?

If you’re struggling with mental health issues such as anxiety, stress or depression at university, you’re not alone.

Sore throats, stuffy noses and sneezing students everywhere. That can only mean one thing...

If you're not a gym lover, or even if you are, you're going to want to try these awesome fitness classes out!