It’s now been six weeks since the country went into lockdown. Six weeks. That’s an entire school summer holiday, or the time it takes (according to Google Maps) to walk non-stop to Kiev and back.

As we step towards six weeks of lockdown, it’s fair to say we’re all feeling pretty fed up.

This Wednesday, we have more great wellbeing tips from Fika, so you can make the most of your time during the lockdown.

You may have noticed recently that your mood can change much quicker than usual, your sleeping pattern may have gone a bit skew-whiff and some days may even feel a bit ‘heavy’.

Struggling to stay in shape without the gym? Along with mental fitness app Fika, we’ve put together some tips this #wellnesswednesday to help you stay active during quarantine.

While online dating is nothing new, having first dates through a screen is a little out there. It’s novel, sure, but there usually comes a point where you meet IRL.

With the world locked down, finances stretched and festivals and holidays on hold for the foreseeable future, it’s hard to focus on the good stuff. What really matters. And what we have to be thankful for.

Fika is the student skills app, helping you build mental fitness and improve your emotional wellbeing. Check out these 5-minute brain workouts, drawn on scientific evidence to help you through self-isolation.

Fika is the student skills app, helping you build mental fitness and improve your emotional wellbeing through these tough times.

The world is gripped by a pandemic – it’s nightmare-worthy stuff. Listening to the news, you’d be forgiven for thinking you’ve woken up in a dystopian future.

Some of these facts might take you by surprise.

Used by students across the UK, Fika is an emotional fitness app, who help you improve your wellbeing and resilience with 5-minute emotional workouts that draw on scientific evidence.

Our friends at FIKA have put together some handy tips to help you get 2020 off to the best possible start!

Find out how to deal with the transition to online learning with this guide.

Homesickness is almost unavoidable when you move to university, but here are our top tips on beating that homesick feeling.

Up until last autumn, I couldn’t put a name to some of the biggest issues I’ve faced for most of my life.

The pandemic has brought significant changes to everyone’s life. While striving to keep healthy, we also need to maintain a healthy mind.

Easter’s a time of new beginnings, hope and renewal. This year it certainly feels that way, with lockdown easing and the promise of more freedom on the horizon.

We all have exams at some point in our lives, and the pressure of getting good marks can affect our mental health. Here are five methods for dealing with exam stress.

Over the past year, we’ve had to adapt to a completely new and unusual way of life, but finally, things look to be returning to normal. Here’s some advice for dealing with the transition.

When the distractions start to mount, it’s important to keep your focus. Find out how to deal with barriers to study with our latest blog.

Are you still suffering the effects of last night having tried all our other tips? Fear not; here are even more ways to beat a hangover.

Feeling the effects of last night's celebrations? Fear not; here's the ultimate guide to curing that pesky hangover.

When times are hard, music can be your saving grace. Here are some of the top benefits of listening to music when the going gets tough.